{"id":65,"date":"2021-03-06T12:27:58","date_gmt":"2021-03-06T11:27:58","guid":{"rendered":"http:\/\/production-nethys.fr\/coachme\/?page_id=65"},"modified":"2021-12-16T22:22:57","modified_gmt":"2021-12-16T21:22:57","slug":"electrostimulation","status":"publish","type":"page","link":"https:\/\/production-nethys.fr\/coachme\/electrostimulation\/","title":{"rendered":"Electrostimulation"},"content":{"rendered":"

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<\/h1>\n

\u00c9lectrostimulation<\/h1>\n

Miha Bodytec<\/h1>\n

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L’\u00e9lectrostimulation MIHA BODYTEC \u00e0 Clichy avec CoachME<\/h3>\n

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Votre corps n\u2019est pas en forme et vous voulez le faire travailler.<\/p>\n

Avec Miha bodytec, entra\u00eenez-vous dans un centre de fitness pour augmenter votre force musculaire, avec une m\u00e9thode innovante qui ne demande que 20 minutes par semaine.<\/p>\n

La m\u00e9thode Miha Bodytec est la seule \u00e0 utiliser l\u2019\u00c9lectrostimulation (EMS) au service du sportif amateur ou professionnel. Les s\u00e9ances EMS r\u00e9alisent des atteintes faciles des fibres profondes du muscle tout en b\u00e9n\u00e9ficiant de l\u2019effet relaxant du tonus musculaire.<\/p>\n

Vous ressentez une meilleure circulation sanguine et un m\u00e9tabolisme accru, tout en b\u00e9n\u00e9ficiant d\u2019un rel\u00e2chement des muscles. Il ne faut pas oublier que l\u2019entra\u00eenement en EMS est sans stress pour les articulations.<\/p>\n

L\u2019\u00e9lectrostimulation vous permet de travailler efficacement votre corps en une seule s\u00e9ance, et ce, quel que soit votre niveau de forme physique.<\/p>\n

Par ailleurs, l\u2019entra\u00eenement en EMS est adapt\u00e9 \u00e0 tous les groupes d\u2019\u00e2ge. Il ne faut donc pas h\u00e9siter \u00e0 profiter des s\u00e9ances propos\u00e9es par Miha Bodytec pour atteindre vos objectifs.<\/p>\n

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Let’s GO<\/h3>\n

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Finalement, On se met au sport\u00a0 !<\/h2>\n

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De R\u00e9els r\u00e9sultats<\/h3>\n

Un R\u00e9el bien \u00eatre<\/h3>\n

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Avec Coach Me vous avez un coach personnel qui vous suit dans votre r\u00e9\u00e9ducation. Il pr\u00e9pare les programmes d\u2019entra\u00eenement et reste \u00e0 votre disposition pour vous accompagner, vous conseiller et vous rassurer.<\/p>\n

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Nous allons d\u00e9terminer les exercices \u00e0 faire ensemble, sous forme de circuit.<\/p>\n

Nous allons travailler sur l\u2019ensemble du corps et nous nous concentrons sur des exercices qui vont vous permettre d\u2019atteindre plus rapidement votre objectif.<\/p>\n

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Gr\u00e2ce \u00e0 Coach Me, vous \u00eates rassur\u00e9s sur votre progression. Nous allons travailler ensemble un plan d\u2019action sur mesure pour atteindre vos objectifs et vous pouvez vous fixer vos objectifs en fonction de votre niveau.<\/p>\n

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Pourquoi l’electrostimulation ?<\/h3>\n

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Les bienfaits<\/h2>\n

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L\u2019EMS est une m\u00e9thode d\u2019entra\u00eenement qui utilise l\u2019\u00c9lectrostimulation pour stimuler le muscle.<\/p>\n

Cette m\u00e9thode a de nombreux avantages :<\/p>\n

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Bien \u00eatre<\/h4>\n

Gr\u00e2ce au rel\u00e2chement musculaire, le corps se d\u00e9tend. La circulation sanguine augmente et l\u2019hom\u00e9ostasie se r\u00e9tablit, l\u2019EMS stimule \u00e9galement la production de globules rouges ce qui entra\u00eene une meilleure oxyg\u00e9nation des cellules.<\/p>\n

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Perdre du poids<\/h4>\n

Les s\u00e9ances EMS permettent de br\u00fbler jusqu\u2019\u00e0 600 calories en seulement 20 minutes. Cette m\u00e9thode est donc id\u00e9ale pour perdre du poids rapidement et efficacement.<\/p>\n

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Se muscler<\/h4>\n

Les s\u00e9ances EMS permettent de tonifier et de muscler rapidement tous les muscles du corps. Les r\u00e9sultats sont visibles tr\u00e8s rapidement.<\/p>\n

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F.A.Q<\/h2>\n

[\/et_pb_text][et_pb_accordion _builder_version=\u00a0\u00bb4.14.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_accordion_item title=\u00a0\u00bbQu’est ce que l’EMS Miha bodytec ? \u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

En utilisant ce proc\u00e9d\u00e9 d’\u00e9lectrostimulation, vous pouvez faire l’\u00e9quivalent de 4 heures de sport en seulement 20 minutes. Cela semble \u00eatre beaucoup de promesses, mais tout est r\u00e9el et pour une bonne raison : les techniques actives font travailler plusieurs groupes musculaires \u00e0 la fois !<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbEst-ce que l’\u00e9lectrostimulation est efficace ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

L’\u00e9lectrostimulation est une m\u00e9thode reconnue et utilis\u00e9e depuis de nombreuses ann\u00e9es en sports professionnels. Les athl\u00e8tes l’utilisent pour am\u00e9liorer leurs performances, car elle est tr\u00e8s efficace.<\/p>\n

D’apr\u00e8s de nombreuses \u00e9tudes scientifiques, l’\u00e9lectrostimulation est tout aussi efficace pour les particuliers. Les personnes qui ont essay\u00e9 cette m\u00e9thode la recommandent vivement !<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbQuand utiliser l’\u00e9lectrostimulation ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

Il n’y a pas de r\u00e8gles strictes, mais il est recommand\u00e9 de faire une s\u00e9ance d’\u00e9lectrostimulation chaque semaine. Elle peut \u00eatre utilis\u00e9e avant ou apr\u00e8s un entra\u00eenement, ou encore en compl\u00e9ment d’un programme d’entrainement.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbEst-ce que l’\u00e9lectrostimulation fait maigrir ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

Cette m\u00e9thode n’est pas faite pour maigrir, mais pour tonifier et sculpter le corps. Cependant, les r\u00e9sultats d\u00e9pendent du niveau d’effort que vous mettez et de la fr\u00e9quence des s\u00e9ances.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbQuels sont les bienfaits de l’\u00e9lectrostimulation ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

L’\u00e9lectrostimulation a de nombreux bienfaits, car elle stimule le muscle squelettique et la circulation sanguine. Elle est \u00e9galement efficace pour soulager la douleur et le stress des articulations.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbComment bien utiliser l’\u00e9lectrostimulation ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

L’utilisation de l’\u00e9lectrostimulation n’est pas tr\u00e8s compliqu\u00e9e, mais il faut quand m\u00eame suivre les instructions du coach \u00e0 la lettre pour obtenir de bons r\u00e9sultats.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbQuels sont les effets de l’\u00e9lectrostimulation sur le corps humain ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bbon\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

La m\u00e9thode d’\u00e9lectrostimulation est une technique qui a de nombreux effets positifs sur votre corps. Elle va stimuler le muscle squelettique, am\u00e9liorer la circulation sanguine et entretenir vos articulations. L’objectif est d’am\u00e9liorer le tonus musculaire et les performances sportives. Vous pouvez augmenter votre force, endurance, \u00e9quilibre et coordination en seulement 20 minutes par semaine !<\/p>\n

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Une question ?<\/h2>\n

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Nous sommes \u00e0 votre disposition pour tout compl\u00e9ment d’information<\/p>\n

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ou<\/p>\n

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\u00c9lectrostimulation Miha BodytecL’\u00e9lectrostimulation MIHA BODYTEC \u00e0 Clichy avec CoachMEVotre corps n\u2019est pas en forme et vous voulez le faire travailler. Avec Miha bodytec, entra\u00eenez-vous dans un centre de fitness pour augmenter votre force musculaire, avec une m\u00e9thode innovante qui ne demande que 20 minutes par semaine. La m\u00e9thode Miha Bodytec est la seule \u00e0 utiliser […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-65","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/production-nethys.fr\/coachme\/wp-json\/wp\/v2\/pages\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/production-nethys.fr\/coachme\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/production-nethys.fr\/coachme\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/production-nethys.fr\/coachme\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/production-nethys.fr\/coachme\/wp-json\/wp\/v2\/comments?post=65"}],"version-history":[{"count":67,"href":"https:\/\/production-nethys.fr\/coachme\/wp-json\/wp\/v2\/pages\/65\/revisions"}],"predecessor-version":[{"id":845,"href":"https:\/\/production-nethys.fr\/coachme\/wp-json\/wp\/v2\/pages\/65\/revisions\/845"}],"wp:attachment":[{"href":"https:\/\/production-nethys.fr\/coachme\/wp-json\/wp\/v2\/media?parent=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}